About Sandra Marston
Sandra Marston is a counsellor and life coach offering a range of talking therapies and coaching approaches to support your wellbeing and personal development. She provides general counselling and Cognitive Behavioural Therapy (CBT), helping you work through challenges and build practical strategies for change. Her life coaching services focus on moving you forward, whether you're seeking clarity, confidence, or a fresh direction.
Sandra also specialises in Neuro-Linguistic Programming (NLP) and NLP coaching, which explore how your thoughts and language patterns shape your experience and outcomes. As a trained Confidence Coach Practitioner, she works with clients looking to build self-assurance and overcome limiting beliefs. Throughout her work, Sandra incorporates mindfulness techniques to help with relaxation and stress reduction.
Whether you're navigating a difficult period, working towards a specific goal, or simply wanting to develop greater self-awareness, Sandra combines evidence-based therapeutic methods with coaching to create a personalised approach tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Mindset Coaching
- Cognitive Behavioural Therapy
- Confidence Coaching
- Life Coaching
- Mindfulness
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