About Sandra Hughes
Sandra Hughes offers a holistic approach to wellbeing, combining hypnotherapy, physiotherapy, and pilates to support both mental and physical health. She works with clients looking for help to overcome anxiety, stress, fears and phobias, using techniques including hypnotherapy and Brain Working Recursive Therapy. Her physiotherapy practice focuses on identifying and addressing the root causes of pain, helping clients find freedom from discomfort. Sandra is accredited by The General Hypnotherapy Standards Council. Whether you're seeking relief from physical tension, support with anxiety, or a movement practice to complement your wellness journey, Sandra Hughes provides integrated care that treats you as a whole person.
Qualifications & specialties
Specialises in
- Anxiety
- Blushing
- Bruxism (teeth grinding)
- Chronic Fatigue Syndrome
- Confidence
- Depression
- Exam stress
- Fear of flying
- Gastric band hypnosis
- Hypnobirthing
- Insomnia
- Irritable bowel syndrome
- Low self-esteem
- Pain management
- Panic attacks
- Phobias
- Public speaking
- Relaxation
- Sleep problems
- Sports performance
- Stress
- Stuttering
- Tinnitus
- Weight loss
Know Sandra Hughes? Reviews from clients appear here.