Sandra Crathern Health and Life Coach

Category

Coaching & Personal Development / Life Coaches

Services

• Life Coaching
• Stress Management Coaching
• Relationship Coaching
• Self-Esteem Coaching
• Wellness Coaching
• Productivity Coaching
• Body Image Coaching
• Corporate Coaching Programme
• Group Life Coaching Programme
• Neuro-Linguistic Programming (NLP)

About Sandra Crathern Health and Life Coach

Sandra Crathern Health and Life Coach is an ACC Accredited Life Coach and NLP Master Practitioner specialising in health and wellbeing. She offers one-to-one coaching that is highly effective in helping you find your own solutions to life's challenges.

Sandra provides a broad range of coaching services tailored to personal and professional needs. Her personal development coaching includes life coaching, stress management, relationship coaching, self-esteem building, and body image coaching. She also supports clients with wellness coaching, productivity coaching, and work-life balance, helping you achieve greater fulfilment both at home and in your career.

For organisations, Sandra offers bespoke corporate coaching programmes and group coaching seminars focused on staff morale and wellbeing. These packages often include stress management and time management elements, designed to benefit both employers and employees.

Sandra uses Neuro-Linguistic Programming (NLP) as part of her coaching toolkit, bringing evidence-based techniques to her work. She delivers coaching face-to-face, by phone, and online, making her services accessible wherever you are.

Whether you're navigating personal challenges, seeking to build confidence, improve relationships, or develop professionally, Sandra Crathern offers personalised coaching to help you move forward with clarity and purpose.

Contact

• Website: https://innavision.co.uk
• Phone: 07932618166
• Location: Well Hall, South East England, United Kingdom