About Sandra Beale-Ellis
Sandra Beale-Ellis offers yoga and energy healing in a welcoming, supportive environment. As a qualified teacher with the British Wheel of Yoga and Yoga Alliance since 2020, she delivers a range of yoga practices including postures, breathing and meditation in a friendly atmosphere. Her offerings span restorative yoga, in which she holds level 1 trainer qualification, and yoga nidra—a deeply relaxing guided practice. She also specialises in reiki, a Japanese energy healing system that works with universal life energy.
Beyond group classes, Sandra brings a holistic approach to wellbeing. Her background as a wellbeing advocate, educator and therapist, combined with a doctorate in education, informs her teaching philosophy and her ability to meet clients where they are. Whether you're seeking the grounding benefits of regular yoga practice, the meditative calm of group meditation, or the gentle restoration of restorative sessions, Sandra creates space for genuine relaxation and renewal.
Sandra Beale-Ellis is ideal for anyone looking to deepen their yoga practice, explore energy healing, or simply find moments of peace and balance in their routine.
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