Sanas Ancient Wisdom

Yoga & Pilates in Musselburgh

Category

Fitness & Movement / Yoga & Pilates

Services

  • Acupressure Massage
  • Reiki
  • Indian Head Massage
  • Hot Stone Massage
  • Meditation Group Class
  • Aura-Soma
  • Dance Movement Therapy

Sanas Ancient Wisdom offers holistic massage and bodywork services, Pilates, and dance classes, focusing on the connection of body, mind, and spirit.

About Sanas Ancient Wisdom

Sanas Ancient Wisdom offers a comprehensive range of holistic therapies and movement practices, drawing on over 25 years of experience in massage and bodywork. The business serves both corporate and private clients, with a particular focus on accessible wellness for all ages and abilities.

Therapeutic massage forms a core offering, including acupressure massage (originally developed for on-site corporate sessions), Indian head massage, hot stone massage, and massage with essential oils. These are complemented by Reiki healing and energy balancing work, available as one-to-one sessions tailored to individual needs.

Movement and mindfulness classes include Pilates sessions specifically designed for older adults and those managing arthritis and joint problems, as well as Dance Movement Therapy and dance and movement classes including Dancing with Arthritis. Guided relaxation and meditation sessions are also available, with the flexibility to mix and match different offerings according to your preferences.

Additional services include Aura-Soma colour and light therapy, which can be incorporated into personalised sessions. Whether you're seeking physical relief, stress reduction, or deeper energy work, Sanas Ancient Wisdom provides a welcoming space to explore practices rooted in ancient wisdom traditions adapted for modern wellbeing.

Contact

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