About Sama Therapies
Sama Therapies offers Ayurvedic health and wellbeing services rooted in ancient holistic practice. Services include yoga classes—both group and one-to-one instruction—where Ayurvedic principles are woven throughout. Alongside yoga, Sama Therapies provides Ayurvedic massage and assessment, diet and lifestyle consultations tailored to your unique constitution, and relationship therapy and guidance informed by Ayurvedic philosophy. The practice also offers free webinars exploring topics such as communication and conflict through an Ayurvedic lens. Whether you're seeking movement practice, personalised wellness guidance, or support with relationships, Sama Therapies combines traditional Ayurvedic knowledge with practical, accessible care.
Qualifications & specialties
Specialises in
- Yoga Therapy
- Mobility
- Strength
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