About Sam Grayston Therapy
Sam Grayston Therapy offers integrative counselling to support your wellbeing through a range of life challenges. As a BACP registered member, Sam works with clients experiencing depression, anxiety, relationship difficulties, bereavement, family dynamics, self-esteem concerns, and other issues affecting your mental health.
Sessions are available both in-person and online via video conference, giving you flexibility in how you access support. The integrative approach draws on different therapeutic models to tailor counselling to your individual needs, whether you're navigating childhood experiences, grief, addiction concerns, intimacy issues, or simply seeking to understand yourself better.
Counselling can support wellbeing in response to a range of difficulties, and Sam's practice is built on creating a safe, confidential space where you can explore what's happening in your life at your own pace. If you're looking for professional, compassionate therapeutic support, Sam Grayston Therapy offers a considered approach to helping you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Depression
- Anxiety
- Relationship difficulties
- Addiction
- Family dynamics
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