Sally Worth

Yoga & Pilates in Lincoln

Category

Fitness & Movement / Yoga & Pilates

Services

  • Hatha Yoga
  • Yoga Class
  • CGM (Continuous Glucose Monitor) Programme
  • Meditation Group Class
  • Reiki

Sally Worth is a yoga instructor and complementary therapist in Lincoln, offering Hatha Yoga classes and holistic therapies to support physical and mental wellbeing.

About Sally Worth

Sally Worth offers a holistic approach to wellbeing through yoga, meditation, energy healing and complementary therapies. She is a registered member of the British Wheel of Yoga and teaches several Hatha Yoga classes suitable for every level, available both in-person and online. Her classes include practical breathing techniques designed to calm the mind, with particular focus on back complaints, visualisation and relaxation, finishing with meditation and savasana.

Sally also runs meditation group classes and offers Reiki as part of a broader range of healing therapies including massage and flower essence work. For those interested in deepening their practice, she provides one-to-one yoga sessions tailored to individual needs.

Additionally, Sally offers a CGM (Continuous Glucose Monitor) Programme, bringing a practical, data-informed approach to nutrition and metabolic health alongside her movement and mindfulness offerings.

Whether you're looking to build a regular yoga practice, explore meditation, or discover energy healing therapies, Sally provides a welcoming, supportive environment for clients of all backgrounds and experience levels.

Contact

View Sally Worth on EmberST8