About Sally Jarvis
Sally Jarvis is an accredited counsellor and psychotherapist offering a comprehensive range of talking therapies to support your emotional wellbeing. She works with depression, anxiety, self-esteem concerns, and life transitions including bereavement, infertility, and menopause. Sally also specialises in couples counselling and family therapy, helping people navigate relationship difficulties and family dynamics.
Sally uses a combination of evidence-based approaches tailored to your needs. She integrates Cognitive Behavioural Therapy (CBT) with a gentle, person-centred approach that emphasises unconditional positive regard. This flexible style allows her to meet you where you are and work at a pace that feels right for you.
Her services include general counselling sessions, specialised therapy for specific concerns such as anxiety and depression, and targeted support for life challenges like grief, couples issues, and family problems. She also offers counselling for autism spectrum experiences and bipolar disorder, alongside support for phobias and mood-related difficulties.
Sally is accredited with the British Association of Counselling and Psychology (BACP), ensuring her practice meets recognised professional standards. Whether you're facing a specific challenge or seeking support to build confidence and resilience, Sally provides a confidential, non-judgmental space to explore your concerns and work towards positive change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Grief Counselling
- Bereavement Support
- Emotional Healing
- Personalized Therapy
- Acceptance and Hope
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