About Sally Hastings Counselling
Sally Hastings Counselling offers a comprehensive range of talking therapies and coaching services for individuals, couples, and those navigating life transitions. As an experienced general counsellor, Sally provides face-to-face, telephone, Skype and Zoom sessions, making support accessible in the way that works best for you.
Specialising in relationship and intimacy issues, Sally is a fully qualified Relate-trained couples counsellor and psychosexual therapist, offering clients a quiet space to explore their concerns together or individually. She also provides dedicated bereavement counselling for those coming to terms with loss and the death of a loved one.
For emotional and psychological wellbeing, Sally uses evidence-based approaches including Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP), EMDR therapy, and Solution-Focused Brief Therapy. Using CBT and NLP techniques, she teaches practical coping strategies to help you manage stress and anxiety more effectively. She also supports clients with depression, low self-esteem, and personal development goals.
Beyond one-to-one work, Sally offers life coaching to help you move forward and achieve your objectives. As a fully trained counselling supervisor, she also provides professional supervision for students and experienced practitioners.
Sally holds accreditation with the MBACP and is a member of the British Association of Psychotherapists, ensuring her practice meets rigorous professional standards.
Whether you're facing a specific challenge, seeking to understand yourself better, or working through a relationship concern, Sally Hastings Counselling provides a supportive, confidential environment tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Couples Counselling
- Individual Therapy
- Communication Issues
- Anxiety and Depression
- Sexual Issues
Know Sally Hastings Counselling? Reviews from clients appear here.