Sally Hare - Solution Focused Hypnotherapy

Hypnotherapists in Bow

Category

Mental Health & Therapy / Hypnotherapists

Services

  • Solution-Focused Hypnotherapy
  • Hypnotherapy
  • Anxiety
  • PTSD Treatment Programme
  • Trauma-Informed Coaching

Sally Hare is a Solution Focused Hypnotherapist in Bow, specializing in anxiety, stress management, and confidence building through tailored sessions.

About Sally Hare - Solution Focused Hypnotherapy

Sally Hare is a hypnotherapist and trauma-informed coach offering solution-focused hypnotherapy to help with a wide range of emotional and behavioural concerns. She holds a Diploma in Solution Focused Hypnotherapy and is registered with the National Council for Hypnotherapy and the Association for Solution Focused Hypnotherapy.

Solution-focused hypnotherapy is described as a relaxing way to tackle issues such as anxiety, depression, and stress. Sally works with clients experiencing general anxiety, holiday anxiety, feelings of emotional blockage, overwhelm, and unresolved grief. She also supports people dealing with phobias, lack of confidence, and feelings of being stuck in life.

Beyond anxiety and mood concerns, Sally offers help with smoking and vaping cessation, weight management, PTSD, repetitive thoughts and OCD-related patterns, pain management, and unwelcome habits. She also works with clients navigating perimenopause and menopause, gut problems and IBS, codependency, and supports neurodivergent people.

As a certified trauma-informed coach, Sally brings additional expertise in working with trauma and its effects. Her approach combines hypnotherapy with coaching principles to help clients move forward from difficult experiences.

Sally offers both face-to-face and online sessions, making her services accessible whether you prefer to meet in person or from home. She works with anyone seeking practical, compassionate support to overcome challenges and build a more confident, resilient life.

Contact

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