About Sally Eccles Fitness
Sally Eccles Fitness offers fully personalised 1:1 coaching built around your time and lifestyle. Specialising in strength training made simple for perimenopausal women and those over 40, Sally brings 15+ years of coaching experience and has helped over 500 clients. Services include personal training, strength training, and health coaching, with a focus on women's health across perimenopause, menopause, and pre- and post-natal stages. As a certified nutritionist, Sally integrates nutritional guidance into her holistic approach to fitness and wellbeing. Whether you're looking to build strength, navigate life changes, or develop sustainable health habits, Sally provides tailored support designed around your individual needs and goals.
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