About Salford Therapy
Salford Therapy offers a comprehensive range of talking therapies and holistic approaches to support your mental health and wellbeing. As a BACP Senior Accredited Counsellor, the practice provides general counselling, psychotherapy, and several evidence-based therapeutic modalities tailored to your needs.
Specialist services include EMDR therapy, which has excellent results for dealing with trauma, and hypnotherapy, where self-hypnosis can be a powerful ally in helping overcome fears and anxieties. Cognitive Behavioural Therapy (CBT) is available for those struggling with intrusive unhelpful thoughts, while person-centred therapy offers a compassionate approach grounded in the belief that you deserve to be truly listened to.
Beyond traditional talk therapy, Salford Therapy draws on complementary techniques including Neuro-Linguistic Programming (NLP) and NLP coaching to help you become aware of your mind's constant dialogue and recalibrate unhelpful patterns. Emotional Freedom Therapy (EFT) is offered as a holistic tool linking mind and body, and meditation group classes provide a space to develop mindfulness as a useful practice for managing stress and building resilience.
Whether you're seeking support for trauma, anxiety, unhelpful thought patterns, or simply want to develop greater self-awareness and emotional wellbeing, Salford Therapy combines professional expertise with a range of proven therapeutic approaches to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Complex Trauma
- PTSD
- Anxiety
- Depression
- Hypnotherapy
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