About Saira Syeda
Saira Syeda offers clinical hypnotherapy and holistic wellbeing support, combining evidence-based therapeutic techniques with mindfulness practices. Services include clinical hypnotherapy, mindfulness coaching, meditation group classes, and one-to-one breathwork sessions, alongside transformational life coaching.
Saira works with clients experiencing anxiety, stress, insomnia, and sleep difficulties, as well as those seeking support with smoking cessation, weight management, chronic pain, and emotional wellbeing. Her approach integrates mindfulness, meditation, and breathwork to help clients develop practical tools for lasting change.
Whether you're looking to address a specific challenge or explore deeper personal growth, Saira provides a supportive, tailored approach to mental health and holistic wellness.
Qualifications & specialties
Specialises in
- Acrophobia
- Anxiety
- Blushing
- Bruxism (teeth grinding)
- Chronic Fatigue Syndrome
- Claustrophobia
- Confidence
- Driving anxiety
- Eating disorders
- Exam stress
- Fear of flying
- Food addiction
- Gastric band hypnosis
- Health anxiety
- Insomnia
- Irritable bowel syndrome
- Low self-esteem
- Needle phobia
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias
- Procrastination
- PTSD
- Public speaking
- Quit vaping
- Relaxation
- Sleep problems
- Sports performance
- Stop smoking
- Stress
- Stuttering
- Sugar addiction
- Tinnitus
- Trauma
- Weight loss
Know Saira Syeda? Reviews from clients appear here.