About Saira Nutrition
Saira Nutrition is a Registered Associate Nutritionist specialising in healthy eating and weight management. The practice helps individuals develop long-term, sustainable healthy habits through a range of personalised and group-based approaches.
Services include one-to-one nutritional consultations tailored to your needs, alongside a 12-week online Adult Weight Management Group Programme offering a holistic, non-diet, stress-free approach to weight loss. Saira also runs practical supermarket shopping sessions, teaching clients how to shop wisely and make the most of everyday ingredients, plus webinars and workshops covering nutrition topics.
Complementing the nutrition work, Saira Nutrition offers holistic therapies including hypnotherapy, sound healing sessions, and halotherapy, creating a well-rounded wellness offering that addresses both physical nutrition and emotional wellbeing.
Whether you're looking to build better eating habits, manage your weight without restrictive dieting, or explore complementary therapies alongside nutritional support, Saira Nutrition provides practical, evidence-informed guidance in a supportive environment.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Nutrition
- Men's Health
- Wellbeing Workshops
- Self-Care
- Weight Management
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