About Safe Haven Therapies
Safe Haven Therapies offers evidence-based talking therapies and psychosensory techniques to help you overcome anxiety, fears, phobias, trauma, and sleep difficulties. Specialising in Cognitive Behavioural Hypnotherapy, the practice combines clinical hypnotherapy with cognitive behavioural therapy to address the root causes of emotional distress.
Services include Hypnotherapy, Havening Techniques (a touch-based psychosensory therapy), Emotional Freedom Techniques (EFT, often known as 'tapping'), Acceptance & Commitment Therapy, and anxiety-focused therapy. The practice also provides clinical guidance and therapeutic support throughout specialist programmes such as the Nerva 6-week gut-directed therapy for IBS, and hypno-oncology support for those undergoing cancer treatment.
Safe Haven Therapies is accredited with ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists) as an Accredited Senior Member, and registered with the General Hypnotherapy Register through the General Hypnotherapy Standards Council. All therapies offered are evidence-based, designed to help you manage chronic stress, restore emotional balance, and build lasting resilience.
Whether you're struggling with anxiety, insomnia, phobias, or the emotional impact of health challenges, Safe Haven Therapies provides compassionate, professional support tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Phobias
- Insomnia
- Cognitive Behavioural Hypnotherapy
- Emotional Well-being
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