Sadhama

Yoga & Pilates in Thame

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Meditation Group Class
  • Panchakarma Programme
  • Yoga Retreat

Sadhama offers personalized Ayurvedic health coaching in Thame, focusing on holistic well-being and self-discovery.

About Sadhama

Sadhama offers yoga, meditation, and Ayurvedic wellness experiences designed to help you reset, restore, and reconnect with your natural wellbeing. The practice includes yoga classes and meditation group sessions, alongside deeper immersive work through yoga retreats and silent meditation retreats focused on mindfulness and insight. For those seeking more comprehensive wellness support, Sadhama provides personalised Ayurvedic wellness consultations that help you reveal your natural constitution and manifest sustainable health. The business also offers specialised retreats including Ayurvedic detox programmes and shamanic sweat lodge experiences, drawing on traditional practices to support physical and mental renewal. Many offerings are available online as well as in-person, making it accessible whether you prefer to practice from home or join group experiences. Sadhama serves those looking to deepen their yoga practice, explore meditation, or take a holistic approach to wellness through Ayurvedic principles and retreat-based learning.

Contact

View Sadhama on EmberST8