About Sadhama
Sadhama offers yoga, meditation, and Ayurvedic wellness experiences designed to help you reset, restore, and reconnect with your natural wellbeing. The practice includes yoga classes and meditation group sessions, alongside deeper immersive work through yoga retreats and silent meditation retreats focused on mindfulness and insight. For those seeking more comprehensive wellness support, Sadhama provides personalised Ayurvedic wellness consultations that help you reveal your natural constitution and manifest sustainable health. The business also offers specialised retreats including Ayurvedic detox programmes and shamanic sweat lodge experiences, drawing on traditional practices to support physical and mental renewal. Many offerings are available online as well as in-person, making it accessible whether you prefer to practice from home or join group experiences. Sadhama serves those looking to deepen their yoga practice, explore meditation, or take a holistic approach to wellness through Ayurvedic principles and retreat-based learning.
Qualifications & specialties
Specialises in
- Ayurvedic health coaching
- Personal Ayurvedic assessment
- Meal planning
- Herbal teas
- Holistic wellness
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