Sabine Tendas

Psychotherapists in Brighton

Category

Mental Health & Therapy / Psychotherapists

Services

  • General Counselling Session
  • Dance Movement Therapy
  • Family and Systemic Therapy
  • Anxiety
  • Psychoanalysis

Sabine Tendas is a Brighton-based Dance Movement Therapist and Counselling Psychologist specializing in body-based psychotherapy for adults and children.

About Sabine Tendas

Sabine Tendas is a Counselling Psychologist, Transactional Analysis Psychotherapist, and Dance Movement Therapist registered with the HCPC, UKCP, CTA, and ADMTE. She offers talking psychotherapy with a strong relational focus, grounding and nervous-system-aware practices, alongside creative, body-based movement psychotherapy for those seeking a more embodied approach to healing.

Sabine works with adults, children, and families, providing individual counselling sessions, couple therapy, and family and systemic therapy. Her practice draws on a bio-psycho-social understanding of wellbeing, integrating psychoanalytic insights with contemporary trauma-informed care.

She has particular experience working with trauma—including developmental and relational trauma—as well as anxiety, eating difficulties, body image distress, and addiction. Whether you're feeling anxious, stuck, overwhelmed, or numb, Sabine's approach combines psychological depth with somatic awareness to support lasting change. Her work with children extends to those navigating eating disorders and related concerns, while her experience in group settings brings additional perspective to individual and couple work.

Sabine offers a thoughtful, integrative space for those ready to explore what lies beneath surface struggles and reconnect with a sense of agency and wholeness.

Contact

View Sabine Tendas on EmberST8