Sabine Riske

Martial Arts & Dance in Finchley

Category

Fitness & Movement / Martial Arts & Dance

Services

  • Craniosacral Therapy
  • Feldenkrais Method

Sabine Riske offers Feldenkrais and Craniosacral Therapy in Finchley, focusing on enhancing movement and well-being through gentle touch and mindfulness.

About Sabine Riske

Sabine Riske offers Craniosacral Therapy and the Feldenkrais Method, two complementary approaches to movement, learning and physical wellbeing. She is a member of both the Feldenkrais Guild UK and the Craniosacral Therapy Association of the United Kingdom (CSTA).

Biodynamic Craniosacral Therapy is a gentle, hands-on treatment that works on the principle that health is never lost. Through sensitive touch, this therapy supports your body's natural healing processes.

The Feldenkrais Method is a unique approach to human movement and change, originally developed by Dr. Moshe Feldenkrais. Sabine offers this through several formats. Awareness Through Movement classes guide you verbally through sequences of gentle movements in a group setting, with online group classes available on Monday mornings. For those seeking more personalised work, Functional Integration Lessons are one-to-one sessions tailored to your individual wishes and needs. Workshops also provide an opportunity to explore the Method more fully, with extended time to learn and develop your practice.

Whether you're looking to improve your movement quality, address specific physical concerns, or explore a gentler path to better functioning, Sabine's integrated approach combines hands-on therapy with movement education to support your wellbeing.

Contact

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