About S7 Fitness
S7 Fitness offers 24/7 gym access with RFID wristbands, so you can train whenever suits you. The facility features a full range of equipment including Olympic plate loaders, cardio areas, a sprint track, TRX, and a functional training zone.
Classes include FunkyPump, Strength & Conditioning, Fit45, Circuits, and Functional Fitness, all bookable through GymSync software for members. Personal Training sessions are available with fully qualified, experienced staff, alongside Diet and Nutrition advice. The team includes specialists in boxing, explosive training, and functional fitness.
Whether you're looking for structured group training, one-to-one coaching, or independent gym access, S7 Fitness provides flexible options to support your fitness goals.
Treatments & Pricing
Classes
FunkyPump
Strength & Conditioning
Fit45
Circuits
Functional Fitness
MetCon (Metabolic Conditioning)
Support
Personal Training
Diet and Nutrition Advice
Photos
Frequently asked questions
Can I access the gym outside standard hours?
Yes! S7 Fitness offers 24/7 access with our RFID bespoke wristbands, so you can work out whenever suits your schedule.
What types of fitness classes do you offer?
We offer a variety of classes including FunkyPump, Strength & Conditioning, Fit45, Circuits, and Functional Fitness. Members can book onto classes using the GymSync.co.uk software.
Do you provide personal training and nutrition support?
Yes, we offer Personal Training sessions and Diet and Nutrition advice delivered by fully qualified, experienced S7 Fitness staff, including sports nutrition specialists.
What equipment and facilities do you have?
S7 Fitness features Olympic Plate Loaders, Cardio Areas, a Sprint Track, TRX, and a Functional Area to support a wide range of training styles.
Do you offer boxing or martial arts training?
Yes, we have specialist staff including Chris O'Sullivan, a Welsh ABA Boxing Champion who specialises in boxing, explosive training, and functional fitness.
Know S7 Fitness? Reviews from clients appear here.