About S3 Fitness
S3 Fitness is a functional training gym offering personal training and group sessions designed to support whole body fitness. The team provides dedicated one-to-one coaching alongside member-led group training, creating a supportive environment for clients at all levels.
Services span strength and conditioning work, reformer pilates, TRX and suspension training, climbing and bouldering, and compression therapy using Hyperice and Normatec recovery equipment. Personal training packages include nutrition tracking and heart rate monitoring to help clients track progress alongside their workouts.
S3 Fitness holds the distinction of being the first official TRX Qualified and Licenced Training Centre in the North West, and the team includes an EXOS Certified Performance Specialist. The business also offers corporate and team building events for organisations looking to engage their staff in a fitness setting.
Whether you're seeking structured one-to-one coaching, group fitness sessions, or specialist recovery support, S3 Fitness combines functional training expertise with accessible, member-focused programming.
Know S3 Fitness? Reviews from clients appear here.