About S.M.D Counselling & Psychotherapy
S.M.D Counselling offers a comprehensive range of talking therapies and counselling services for individuals, couples, families, and groups. The practice provides general counselling sessions alongside evidence-based approaches including Cognitive Behavioural Therapy (CBT), which is based on the principle that certain ways of thinking can trigger emotional and behavioural patterns.
Therapeutic approaches include person-centred therapy, psychodynamic therapy, and family and systemic therapy, allowing clients to find an approach that suits their needs. Individual therapy, group therapy, couples counselling, and adolescent and teen counselling are all available, making the service accessible across different life stages and relationship contexts.
S.M.D Counselling specialises in supporting people with a wide range of concerns, including anxiety, depression, stress, bereavement, anger management, self-esteem issues, and trauma. The practice is registered with both the British Association of Counselling and Psychotherapy (BACP) and the Employee Assistance Professionals Association (EAPA), ensuring professional standards and accountability.
Whether you're navigating relationship difficulties, managing emotional challenges, or seeking support during difficult life transitions, S.M.D Counselling provides a safe, confidential space to explore your concerns with a qualified professional.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety Therapy
- Cognitive Behavioural Therapy
- PTSD Treatment
- Relationship Counselling
- Clinical Supervision
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