Ruth Watson

Hypnotherapists in Childs Hill

Category

Mental Health & Therapy / Hypnotherapists

Services

  • Hypnotherapy
  • General Counselling Session
  • Anxiety
  • Performance Mindset Coaching
  • Smoking Cessation Hypnotherapy

Ruth Watson is a qualified hypnotherapist in Childs Hill specializing in anxiety, stress, fears, phobias, and smoking cessation.

About Ruth Watson

Ruth Watson is a registered hypnotherapist and psychotherapist with over 30 years' experience, and a member of the International Association for Evidence-Based Psychotherapy. She offers hypnotherapy, counselling, and performance mindset coaching to help clients address a wide range of concerns.

Hypnotherapy and psychotherapy are safe and natural approaches that Ruth uses to support anxiety and stress, helping clients feel calmer, more balanced, and more in control. She also works with depression, fears and phobias including flying, driving, social anxiety, exams, and public speaking. For those struggling with IBS and gut-directed symptoms, Ruth applies evidence-based approaches to reduce discomfort and improve wellbeing.

Ruth specialises in smoking cessation hypnotherapy, often delivering this in a single extended session, and supports clients with weight management and eating habits, helping establish healthier, lasting patterns. She also works with confidence and performance across work, study, sports, and everyday life through her performance mindset coaching.

Whether you're seeking relief from anxiety, looking to break a habit, or wanting to build confidence and resilience, Ruth offers a thoughtful, evidence-informed approach tailored to your needs.

Contact

View Ruth Watson on EmberST8