About Ruth Steggles: Eating Disorders Parenting Coach
Ruth Steggles offers family and systemic therapy, NLP coaching, and group life coaching programmes focused on supporting parents and families navigating eating disorders. She runs courses and provides one-to-one family coaching to help build confidence and offer that extra bit of support when you need it most. Ruth also facilitates The Body Project, an eating disorders prevention programme, and delivers speaking and training events for organisations. Through The Recovery Cwtch, a small online community, she creates space for parents to connect, ask questions, and find practical strategies for supporting their loved ones' recovery. Her work draws on lived experience and a commitment to helping families through challenging times.
Qualifications & specialties
Specialises in
- Work/life balance
- Anxiety
- Confidence
- Depression
- Energy
- Family
- Friendship
- Leadership
- Mentoring
- Motivation
- Parenting
- Personal development
- Relationships
- Self-esteem
- Staff coaching
- Stress
- Wellness
- Work-life balance
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