About Ruth John
Ruth John offers a comprehensive range of holistic and therapeutic services designed to support nervous system healing and personal transformation. She works with clients navigating grief, trauma, and life transitions through one-to-one nervous system therapy, combining functional and therapeutic breathwork with sound healing and art therapy approaches.
Her signature offering is the 12-Week Body Transformation Programme, delivered through evening group sessions and retreats for those seeking deeper, embodied exploration of their wellbeing. Ruth also facilitates sound baths, reiki (Usui Reiki), crystal healing, and specialised therapeutic modalities including Internal Family Systems (IFS), inner child healing, and Active Release Technique (ART). For couples, she offers workshops and retreats designed to deepen connection and understanding.
Beyond client work, Ruth is an IPHM Accredited Executive Training Provider, offering Reiki Level 1 and Level 2 training alongside practitioner mentoring and bespoke training programmes. She works with both individuals and organisations, including corporate wellbeing support.
Ruth's approach recognises that wellbeing is not linear. She combines energy work, somatic practices, and therapeutic inquiry to create space for genuine healing and transformation, whether through individual sessions, group experiences, or professional training.
Qualifications & specialties
Specialises in
- Qigong
- Breathwork
- Holistic Art Therapy
- Energy Flow
- Grounding Techniques
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