Ruth Hoskins Body Psychotherapy

Psychotherapists in Canterbury

Category

Mental Health & Therapy / Psychotherapists

Services

  • General Counselling Session
  • Meditation Group Class
  • Couples Counselling
  • Group Therapy

Ruth Hoskins specializes in Body Psychotherapy, integrating mind and body healing for trauma, anxiety, and depression in Canterbury.

About Ruth Hoskins Body Psychotherapy

Ruth Hoskins Body Psychotherapy offers a distinctive approach to therapy in which your body as well as your mind is welcomed into the process. As a UKCP registered and accredited psychotherapist, Ruth works with individuals, couples and groups, tailoring her practice to your needs.

Her therapeutic work integrates conscious breath work and hands-on body work, creating a direct experience of yourself within a collaborative framework. This somatic approach recognises the connection between physical sensation and emotional wellbeing, helping you explore patterns and develop greater self-awareness.

Beyond one-to-one and couples counselling, Ruth hosts a regular meditation group that provides a dedicated space to connect with your body and cultivate presence. She also co-runs workshops and retreats throughout the year, offering deeper exploration for those seeking extended practice.

Whether you are navigating personal challenges, relationship dynamics, or simply seeking a more embodied way of working with a therapist, Ruth Hoskins Body Psychotherapy offers a thoughtful, grounded alternative to talk-based therapy alone.

Contact

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