About Ruth Berry
Ruth Berry is a Solution Focused Psychotherapist and Clinical Hypnotherapist offering both clinical hypnotherapy and general counselling sessions. She specialises in helping people over 8 years old who are experiencing anxiety, working with related symptoms such as overthinking and sleep difficulties. Her practice also addresses depression, OCD, phobias, and smoking cessation using hypnotherapy approaches.
Beyond anxiety-focused work, Ruth supports clients with weight management, stress, and confidence building, recognising how these interconnected challenges affect relationships, decision-making, and overall wellbeing. She works with the understanding that people often find themselves caught in unhelpful cycles—whether with smoking, diet, or emotional patterns—and uses solution-focused and hypnotherapeutic methods to help break through them.
Ruth's approach combines practical, evidence-informed talking therapy with clinical hypnotherapy to help clients move forward from the issues affecting their quality of life.
Qualifications & specialties
Qualifications
- DSFH
- NCFE HPD
- BA (Hons)
Specialises in
- Anger management
- Anxiety
- Blushing
- Bruxism (teeth grinding)
- Confidence
- Depression
- Eating disorders
- Emetophobia
- Exam stress
- Fear of flying
- Food addiction
- Gambling addiction
- Health anxiety
- Heartbreak
- Insomnia
- Irritable bowel syndrome
- Low self-esteem
- Obsessions and compulsions
- Panic attacks
- Phobias
- Procrastination
- PTSD
- Public speaking
- Reduce drinking
- Relationship issues
- Relaxation
- Sleep problems
- Stop smoking
- Stress
- Stuttering
- Tinnitus
- Trauma
Know Ruth Berry? Reviews from clients appear here.