About Ruth Benson Counselling
Ruth Benson Counselling offers a safe and confidential space to explore your thoughts and feelings, helping you navigate life's challenges with professional support. As an accredited member of the British Association for Counselling and Psychotherapy (BACP), Ruth provides counselling across a range of concerns.
Specialist areas include bereavement and loss, relationship difficulties including couples counselling and separation or divorce support, and self-esteem work. Ruth also has particular expertise as a workplace counsellor, helping people experiencing difficult issues at work, including stress and anxiety. General counselling sessions are available for those seeking support with personal development, life changes, and emotional wellbeing.
Ruth draws on transactional analysis as part of her therapeutic approach, bringing depth and insight to her work. Whether you're facing a specific life event, managing ongoing stress, or seeking to understand yourself better, Ruth Benson Counselling provides compassionate, confidential support tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Grief counselling
- Bereavement support
- Relationship difficulties
- Workplace stress
- Personal development
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