About RRJ Therapy Ltd
RRJ Therapy Ltd offers a comprehensive range of evidence-based psychological therapies and assessments. The practice provides private ADHD and Autism assessments, alongside a broad spectrum of therapeutic approaches tailored to individual needs.
Therapeutic services include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Psychodynamic Therapy. The team also specialises in Compassion-Focused Therapy, trauma-focused work, and clinical psychology therapy for those seeking deeper psychological support.
For couples and families, RRJ Therapy offers Couples Counselling and Family and Systemic Therapy, alongside ADHD Coaching for those navigating attention-related challenges. General counselling sessions are available for those seeking support with a range of concerns.
Whether you're exploring a potential diagnosis, managing a specific mental health concern, or working through relationship or family dynamics, RRJ Therapy provides professional, personalised care using established therapeutic methods.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behavioural Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- ADHD Assessments
- Autism Assessments
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