About Rose Constantine Smith
Rose Constantine Smith is a Registered Nutritionist with the Association for Nutrition, specialising in hormone health and symptom-focused nutrition for women. She works with women experiencing hormone-related conditions including Endometriosis, PMDD, PCOS, and Perimenopause, using nutrition and lifestyle strategies to address the underlying causes of physical and mental health challenges.
Rose takes a personal, one-to-one coaching approach, working closely with you to create a personalised plan for optimal wellbeing. Through symptom and cycle tracking, you'll discover how diet and lifestyle choices directly impact your health. Her support extends across nutrition, hormonal imbalances, gut health, and related areas, helping you build sustainable changes that work for your body.
Whether you're seeking health coaching, life coaching, or nutritional guidance tailored to your specific needs, Rose combines evidence-based practice with individualised attention to help you feel better and understand your body more deeply.
Qualifications & specialties
Specialises in
- Adults and elderly adults
- Constipation
- Diarrhoea
- Endometriosis
- Fibromyalgia
- Gut health
- Healthy eating
- Healthy hair, nails, and skin
- High cholesterol
- Hyperthyroidism (overactive thyroid)
- Hypothyroidism (underactive thyroid)
- Intuitive Eating
- Irritable bowel syndrome (IBS)
- Menopause
- Migraine
- Nutrition and mental health
- Polycystic ovary syndrome (PCOS)
- Pregnancy and preconception
- Premenstrual syndrome (PMS)
- Schoolchildren and teenagers
- Thyroid problems
- Tiredness
- Vegetarian and vegan diets
- Women's nutrition
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