About Rose Clayden Pilates
Rose Clayden Pilates offers group matwork classes and private reformer sessions, providing flexible options for those looking to deepen their practice. As a Body Control Pilates® Instructor, Rose delivers comprehensive pilates programmes through both in-person and online classes, making it easy to find a format that suits your schedule and goals.
The studio offers reformer-based pilates alongside clinical pilates reformer work, combining traditional principles with modern equipment. For those seeking variety, contemporary dance classes are also available, adding creative movement to the offering.
Whether you're new to pilates or looking to progress your practice, Rose Clayden Pilates provides a welcoming space for movement and mindful exercise. Private and semi-private sessions allow for personalised attention, while group classes build community and motivation. This is ideal for anyone seeking structured, professional pilates instruction in a supportive environment.
Qualifications & specialties
Specialises in
- Reformer Pilates
- Group Matwork Classes
- Private Sessions
- Body Alignment
- Posture Improvement
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