Rosanna Stroud

CBT Therapy in London

Category

Mental Health & Therapy / CBT Therapy

Services

  • Cognitive Behavioural Therapy (CBT)
  • Eye Movement Desensitization And Reprocessing (EMDR)
  • Anxiety
  • Depression
  • PTSD

Rosanna Stroud is a qualified psychotherapist in Balham, specializing in CBT and EMDR to help clients overcome anxiety, depression, and PTSD.

About Rosanna Stroud

Based in Balham, Rosanna Stroud is a qualified and accredited psychotherapist who specializes in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). With over a decade of experience in both NHS services and private practice, she is dedicated to helping clients overcome a range of mental health challenges. Rosanna's core offering revolves around providing a safe and supportive environment where individuals can explore their thoughts and feelings, ultimately leading to personal growth and healing. Her compassionate approach ensures that clients feel understood and empowered throughout their therapeutic journey.

Rosanna employs evidence-based therapeutic methods that are tailored to meet the unique needs of each client. She believes in the transformative power of the therapeutic relationship, emphasizing collaboration and trust as essential components of effective therapy. By integrating CBT and EMDR, she addresses both cognitive patterns and emotional responses, equipping clients with practical tools to manage their symptoms. This holistic approach not only targets immediate concerns but also fosters long-term resilience and well-being.

In her practice, Rosanna specializes in treating anxiety, depression, PTSD, and low self-esteem. She offers individual therapy sessions that are designed to help clients develop coping strategies, challenge negative thought patterns, and process traumatic experiences. Her expertise in CBT allows her to guide clients in identifying and reframing unhelpful beliefs, while her training in EMDR provides a pathway for healing from past traumas. Rosanna is committed to continuous professional development, ensuring that she remains informed about the latest advancements in psychotherapy.

Rosanna is passionate about helping adults navigate their mental health challenges, providing them with the tools and support they need to thrive. She welcomes individuals seeking to improve their emotional well-being and encourages potential clients to reach out for an initial consultation. Located in Balham, Rosanna offers flexible appointment times, including evening and weekend sessions, to accommodate the busy lives of her clients. Taking the first step towards healing is a courageous decision, and Rosanna is here to support individuals on their journey to mental wellness.

Contact

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