About Rooted Self Counselling
Rooted Self Counselling offers general counselling sessions as a talking therapy suited to anyone wanting to explore their thoughts, feelings, and what is causing them distress in life. The service is delivered by a counsellor accredited with the MBACP, ensuring professional standards and ethical practice.
In addition to traditional in-room sessions, Rooted Self Counselling offers a distinctive Walk and Talk approach, which takes counselling out of the conventional setting and into nature. This alternative format provides a different therapeutic environment for those who may benefit from moving and talking through their concerns outdoors.
Whether you're navigating a difficult period, seeking clarity on personal challenges, or simply wanting space to explore your feelings with a trained professional, Rooted Self Counselling provides a confidential, supportive space to help you understand yourself better.
Treatments & Pricing
Counselling
Talking therapy to explore thoughts, feelings, and distress in life.
Walk & Talk
Counselling in nature at Alice Holt Forest, Hampshire/Surrey border.
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Frequently asked questions
What is counselling and who is it suitable for?
Counselling is a talking therapy suited to anyone wanting to explore thoughts, feelings, and what is causing them distress in life. It's a space to work through what's on your mind with a trained professional.
Do you offer counselling in different settings?
Yes, we offer both traditional counselling sessions and Walk and Talk counselling, which takes the session out of the counselling room and into nature—we offer this in Alice Holt Forest.
What professional credentials do you hold?
We are a member of MBACP (the British Association for Counselling and Psychotherapy), which reflects our commitment to professional standards and ethical practice.
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