About Rone Stephens Nutritionist and Personal Trainer
Rone Stephens Nutritionist and Personal Trainer combines qualified nutrition expertise with hands-on fitness coaching to support your health and fitness goals. Rone qualified as a Nutritionist in Human Nutrition in 2016 at Greenwich University and is registered with both the Association for Nutrition (AFN) and Reps (Register of Exercise Professionals), ensuring professional standards across both disciplines.
Services include personal training and strength and conditioning work tailored to your needs, alongside nutritional therapy initial consultations. Rone also teaches fitness classes and offers exercise to music instruction, bringing variety and energy to group settings.
Rone works with a wide range of health concerns, including weight loss support, food intolerance, digestive issues such as IBS, lower back pain, and post-operative rehabilitation following knee and hip replacement. This breadth of experience means Rone can design programmes that address both your fitness and nutritional needs in an integrated way, whether you're recovering from injury, managing a chronic health condition, or working towards a specific fitness goal.
Offering both one-to-one and group training options, Rone brings a practical, evidence-based approach to helping you achieve sustainable results through combined nutrition and movement.
Qualifications & specialties
Qualifications
- Human Nutrition
- Personal Trainer
- Exercise to Music Instructor
Specialises in
- Nutritional advice
- Personal training
- Weight management
- Fitness education
- Sustainable health
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