About Robin Titheradge Counselling and Psychotherapy
Robin Titheradge Counselling and Psychotherapy offers counselling and psychotherapy tailored to how you prefer to work. Whether online, in person, or through walk and talk therapy, the therapeutic relationship is central to the process. You'll have access to a safe, confidential, and non-judgemental space to explore what you're going through.
Robin works with a range of approaches to support you. These include transactional analysis, somatic experiencing, and grounding and meditation techniques to ease anxiety, trauma responses, and build resilience. Many people seek therapy for anxiety, relationship difficulties, low self-esteem, or feelings of being stuck, while others come as part of a journey of self-discovery and personal growth.
Robin holds a UKATA Diploma in Transactional Analysis Practice and is in advanced clinical practice, training towards an accredited level 7 (masters equivalent) in Transactional Analysis Psychotherapy. She is registered with UKCP (United Kingdom Council for Psychotherapy), UKATA (United Kingdom Association for Transactional Analysis), EATA (European Association for Transactional Analysis), and ITAA (International Transactional Analysis Association).
Whether you're navigating a specific challenge or seeking deeper self-understanding, Robin offers flexible, professional support tailored to your needs.
Treatments & Pricing
Therapeutic Support
Counselling and Psychotherapy
Safe, confidential space to explore difficulties and create change.
Online Counselling and Psychotherapy
Remote therapy services for ease and convenience.
In-Person Counselling and Psychotherapy
Face-to-face therapy in Milford Haven and surrounding areas.
Walk and Talk Therapy
Therapy conducted while walking in outdoor spaces.
Transactional Analysis Psychotherapy
Psychotherapy approach rooted in Transactional Analysis techniques.
Somatic Approaches
Body-focused therapeutic techniques to ease anxiety and trauma.
Grounding and Meditation Techniques
Techniques to ease anxiety, trauma responses and increase resilience.
Emotional Healing
Support for exploring and relieving emotional distress.
Personal Growth
Help to move forward and discover sense of purpose.
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Frequently asked questions
What types of therapy do you offer?
Robin Titheradge offers counselling and psychotherapy, including Transactional Analysis, Somatic Experiencing, and Walk and Talk Therapy. Sessions can be delivered online, in person, or at a suitable location—whichever works best for you.
What qualifications and memberships do you hold?
Robin holds a UKATA Diploma in Transactional Analysis Practice and is in Advanced Clinical practice, training towards an accredited level 7 (masters equivalent) in Transactional Analysis Psychotherapy. She is a member of UKCP (United Kingdom Council for Psychotherapy), UKATA (United Kingdom Association for Transactional Analysis), EATA (European Association for Transactional Analysis), and ITAA (International Transactional Analysis Association).
What issues can therapy help with?
Many people come to therapy for anxiety, relationship difficulties, low self-esteem, or feelings of being stuck. Robin also works with somatic approaches, grounding and meditation techniques to ease anxiety, trauma responses and increase resilience, and supports clients on journeys of self-discovery and growth.
What can I expect from the therapeutic relationship?
Robin considers the relationship with the client the most central aspect of the therapeutic process, offering a safe, confidential, and non-judgemental space to explore what you are going through.
Do you offer meditation classes?
Yes, Robin offers Meditation Group Classes as part of her services.
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