About RO Fitness Gym - Pyle
RO Fitness Gym is a fully equipped unisex facility offering a comprehensive range of fitness services for all levels. The gym features a large weights area and dedicated cardio section, providing members with everything needed for strength and cardiovascular training.
The gym runs a wide range of group fitness sessions designed to suit different training styles and goals. HIIT classes deliver short, intense bursts of work and rest in 30-minute sessions, while bootcamp classes combine strength and conditioning with an intense mix of strength and speed elements. Circuit-based training varies each session, sometimes incorporating CrossFit-style workouts, and specialist classes focus on controlled movements and mind-to-muscle connection.
Personal training is available on a one-to-one basis or in small groups, with customised training programmes tailored to individual needs. The gym operates as a supportive community environment, with a commitment to the health and safety of members and staff. Whether you're looking for structured group training, personalised coaching, or independent gym access, RO Fitness provides the facilities and expertise to support your fitness journey.
Treatments & Pricing
Gym
Fitness Training
Over 100 pieces of equipment for all fitness levels with wide range of cardio.
Weight Training
Equipment for building muscle, losing weight, or strength training at all levels.
Personal Training
1-2-1 or group sessions with customised training program tailored to needs.
Body Building Program
Designed to induce hypertrophy and stimulate muscular growth for maximum muscle mass.
Classes
HIIT Training
High Intensity Interval Training with short work and rest bouts using cardio and bodyweight.
Bootcamp
Strength and conditioning class with intense mix of strength, speed, and military drills.
Circuits
Hard sweaty session combining strength and speed using weights and cardio equipment.
Glutes
Focuses on mind to muscle connection with controlled movements and time under tension.
Physiotherapy
Specialist chartered physiotherapy for knee, shoulder and lower back conditions.
Photos
Frequently asked questions
What equipment and facilities does RO Fitness have?
RO Fitness is a fully equipped unisex gym with a large weights area and a dedicated cardio section, giving you everything you need for a complete workout.
What group fitness classes do you offer?
We run a wide range of group fitness sessions including HIIT (High Intensity Interval Training) classes, which are 30-minute sessions of short work and rest bursts, and Bootcamp Classes, which combine strength and conditioning with an intense mix of strength and speed elements.
Do you offer personal training?
Yes, we offer 1-2-1 personal training sessions as well as joint and group personal training options, all with customised training programmes tailored to your needs.
Who runs RO Fitness?
RO Fitness is run by owner Richie O'Donnell, who is a UKBFF/IFBB National Champion, bringing professional expertise to the gym.
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