About RJF Therapy
RJF Therapy offers a comprehensive range of talking therapies and holistic treatments tailored to support your mental health and wellbeing. Led by a qualified psychotherapeutic counsellor and accredited member of the National Counselling and Psychotherapy Society, the practice specialises in anxiety, trauma, depression, and pain management.
Services include general counselling, where you can explore your concerns in a safe, confidential space, alongside evidence-based therapeutic approaches. Hypnotherapy is offered as a form of deep relaxation to help with specific goals, including smoking cessation and weight management. EMDR therapy is available for those working through past traumas, while Neuro-Linguistic Programming (NLP) and NLP coaching empower you to reshape patterns and move forward in life.
The practice also provides BWRT (Brain Working Recursive Therapy), a solution-focused approach, and mnemodynamic therapy to support your progress. Clinical reflexology, applying therapeutic pressure to the feet, complements the psychological work for those seeking a holistic touch.
Whether you're seeking support for a specific challenge or looking to develop greater confidence and resilience, RJF Therapy combines professional expertise with a range of modalities to help you achieve meaningful change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Grief and loss
- Anxiety
- Depression
- Trauma
- Low self-esteem
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