Riva

Yoga & Pilates in Dartford

Category

Fitness & Movement / Yoga & Pilates

Services

  • Stott Pilates
  • Clinical Pilates Reformer
  • Reformer Pilates
  • Vinyasa Yoga
  • Yoga Class
  • Yin Yoga
  • Hatha Yoga
  • Pre-Natal Yoga
  • Post-Natal Yoga
  • Pregnancy & Postnatal Acupuncture
  • Yoga Retreat

Riva is a Dartford-based yoga and STOTT Reformer Pilates instructor specializing in mindful movement and holistic wellness.

About Riva

Riva offers a comprehensive range of yoga and Reformer Pilates classes designed to support movement, strength and wellbeing. Teaching a variety of yoga styles including Vinyasa, Yin, Hatha, and trauma-informed yoga, Riva creates accessible sessions for different needs and experience levels. Specialised classes in prenatal and postnatal yoga support clients through pregnancy and recovery, while one-to-one and group Reformer Pilates sessions combine precision with functional movement. As a STOTT Reformer Pilates instructor, Riva brings structured, evidence-based technique to each session. Beyond regular classes, Riva also hosts yoga retreats that follow the rhythm of the seasons, offering immersive experiences for those seeking deeper practice. Whether you're looking to build strength, improve flexibility, manage stress, or prepare for or recover from pregnancy, Riva provides personalised instruction in a welcoming environment.

Contact

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