Ridgehouse Practice

Sports & Deep Tissue Massage in Stockbridge

Category

Massage & Bodywork / Sports & Deep Tissue Massage

Services

  • Remedial Massage Therapy
  • Holistic Massage
  • Pregnancy Massage
  • Pregnancy & Postnatal Acupuncture
  • Manual Lymphatic Drainage (MLD)
  • Reflexology
  • Foot Reflexology
  • Oncology Massage Therapy
  • Western Medical Acupuncture (Physio)
  • Medical and Birth Trauma Therapy
  • Traditional Acupuncture
  • Deep Tissue Massage
  • Sports Massage
  • Active Release Technique (ART)
  • Balinese Massage

Ridgehouse Practice in Stockbridge offers personalized massage and reflexology treatments to alleviate pain and enhance wellbeing.

About Ridgehouse Practice

Ridgehouse Practice offers a comprehensive range of massage, acupuncture, and reflexology treatments tailored to diverse needs and life stages. Whether you're managing sports injuries, seeking relaxation, or navigating pregnancy and recovery, the practice combines therapeutic expertise with compassionate care.

Specialist massage services include sports and remedial massage designed to reduce pain and muscle tension while improving range of movement, alongside deep tissue and Balinese massage for those seeking more intensive bodywork. For relaxation and wellbeing, traditional massage therapy offers gentle, beneficial treatment using long strokes. Pregnancy massage addresses the specific pressures and changes of pregnancy, benefiting both mother and baby, while oncology massage provides specialised, non-invasive support using light pressure for those undergoing cancer treatment.

Manual lymphatic drainage is offered as a powerful cleansing and pain-relieving treatment, complemented by reflexology services based on the principle that reflexes in the hands and feet link directly to all body organs. The practice also provides traditional and western medical acupuncture, which can be used in conjunction with massage techniques to stimulate nerves and support healing. Additional therapies include pregnancy and postnatal acupuncture, and specialist support for medical and birth trauma.

The practitioner holds ITEC Level 5 in Sports Massage and Level 3 in Anatomy and Physiology, alongside memberships with the International Institute of Reflexology and training in Advanced Release Technique and Osteon Manual Training. Ridgehouse Practice serves clients seeking evidence-based, skilled treatment for pain management, injury recovery, pregnancy support, and holistic wellness.

Contact

View Ridgehouse Practice on EmberST8