About Richard Lee Therapy
Richard Lee Therapy offers confidential counselling and psychotherapy for adults working through anxiety, depression, trauma, and addiction. Services include anxiety and depression therapy, childhood trauma therapy informed by specialist training, and alcohol addiction counselling. The practice also specialises in codependency therapy to help clients shift into healthier relationships, alongside general counselling sessions tailored to individual needs.
Therapeutic approaches include CBT (Cognitive Behavioural Therapy) to address thought patterns and develop practical strategies, and psychodynamic therapy to explore how past experiences shape the present. For those seeking deeper work, Richard Lee Therapy offers a 3-day therapeutic intensive based on the Post-Induction Therapy (PIT) model, providing concentrated support for trauma recovery.
Secure online therapy via video is available for clients across the UK, making support accessible regardless of location. Sessions are conducted at a consistent rate, with therapy delivered in a confidential, professional environment.
Richard Lee Therapy holds BACP and MBACP accreditation, alongside PIT training credentials. Whether you're managing everyday stress, processing past trauma, or addressing addiction, this practice offers evidence-based therapeutic support designed to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Trauma Therapy
- Person-Centered Therapy
- Emotional Pain Support
- Personal Growth
- Therapeutic Relationships
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