About Richard Frost Osteopath
Richard Frost Osteopath offers osteopathic treatment and related physical therapies to help restore normal movement and posture. Treatment typically combines soft tissue massage and stretching with joint mobilisation and gentle manipulation, tailored to your individual needs.
Beyond hands-on therapy, Richard provides practical guidance on posture, exercise routines, ergonomics and lifestyle changes to support your recovery and help prevent future problems. This holistic approach means you receive not just treatment, but also the tools and advice to maintain your wellbeing.
Richard is a recognised specialist practitioner with AXA/PPP Healthcare, offering professional osteopathic care for those seeking to improve mobility, reduce pain, and achieve better physical function.
Qualifications & specialties
Specialises in
- Back pain
- Sports injuries
- Chronic headaches
- Muscle tension
- Holistic treatment approach
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