About Richard Farrar
Richard Farrar offers one-to-one and small group personal training and fitness coaching, with a focus on health-centred exercise. Services include fitness classes, cancer rehabilitation, pre- and post-surgery exercise preparation, falls prevention for older adults, and tailored health and fitness programmes—including cardiovascular risk reduction and nutritional guidance for sustainable weight loss. With qualifications in mental health and exercise, Richard works with clients across different needs and life stages, helping them build strength, confidence, and wellbeing through movement.
Qualifications & specialties
Qualifications
- Level 3 Personal Training Diploma
- Level 3 Exercise Referral
- Level 4 Cancer Rehabilitation
- Level 4 Mental Health and Exercise
- Level 3 Exercise for Older Adults
- BSc (Hons) Biology
- MSc Environmental Management
- Post Graduate Certificate in Education
Specialises in
- Exercise for health conditions
- Cancer rehabilitation
- Personal training
- Wellbeing coaching
- Health management
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Services
Personal Training