About Richard Clarke Health Coach & Personal Trainer
Richard Clarke Health Coach & Personal Trainer brings 18 years of experience helping over 5,000 women over 40 achieve sustainable weight loss and improved fitness. With a BSc (Hons) in Exercise Science, specialist knowledge in cardiac rehabilitation, and expertise in sports injuries and nutrition, Richard offers a comprehensive approach to health and fitness.
Services include personal training tailored to individual goals, weight loss coaching combined with behaviour change support, and reformer pilates classes. Richard also provides health coaching and cardiac rehabilitation for those recovering from heart-related conditions. His group fitness sessions create a supportive community environment, with clients reporting that his exercise plans are simple yet highly effective.
Richard's holistic approach addresses not only physical fitness but also the mental wellbeing aspects of health transformation. Clients have found his support valuable for managing stress and anxiety alongside their fitness journeys, and for rehabilitation following sports injuries.
Whether you're looking to lose weight, build strength, recover from cardiac events, or simply improve your overall health and fitness, Richard Clarke offers evidence-based coaching grounded in exercise science and real-world results.
Qualifications & specialties
Specialises in
- Weight Loss
- Nutrition Coaching
- Fitness Training
- Mindset Coaching
- Rehabilitation
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