Rhona Wooldridge

Counsellors & Therapists in Maida Vale

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Life Coaching
  • Anxiety
  • Bereavement Counselling
  • Couples Counselling
  • PTSD Treatment Programme
  • Sexual Trauma Therapy
  • ADHD Coaching
  • Online Counselling
  • Self-Esteem Therapy
  • Anger Management Therapy
  • Internal Family Systems (IFS)

Rhona Wooldridge is an Integrative Psychotherapeutic Counsellor and Life Coach in Maida Vale, specializing in trauma recovery, anxiety management, and relationship coaching.

About Rhona Wooldridge

Rhona Wooldridge is a psychotherapeutic counsellor and life coach supporting adults navigating the lasting impact of trauma, including PTSD, early attachment wounds, and childhood sexual abuse. She offers compassionate support for a wide range of challenges including anxiety, depression, bereavement, low self-esteem, anger, ADHD, and relationship difficulties.

Rhona's integrative approach draws on Internal Family Systems (IFS), Gestalt therapy, attachment theory, and interpersonal neurobiology to create a grounded, relational space where clients can gently unearth and reweave the threads of their identity. Her services include general counselling sessions, life coaching, bereavement counselling, couples counselling, ADHD coaching, and specialised trauma therapies including sexual trauma therapy and PTSD treatment programmes. She also offers self-esteem therapy and anger management support.

Sessions are conducted via secure video platform, making support accessible online. As a BACP member, Rhona brings professional accreditation and ethical standards to her practice.

Rhona helps adults who have experienced trauma, relationship difficulties, or emotional challenges find clarity, healing, and a renewed sense of self through compassionate, evidence-informed therapeutic work.

Contact

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