About Rewired Counselling
Rewired Counselling offers a range of evidence-based talking therapies to support your mental health and wellbeing. The practice provides a safe, non-judgmental space where you can be heard and explore what matters to you.
Services include general counselling, cognitive behavioural therapy (CBT) for anxiety and related concerns, psychotherapy for those committed to making meaningful changes, and couples counselling to help relationships become safer and more successful. The practice also offers EMDR therapy, a specialist approach primarily used for post-traumatic stress disorder, panic and anxiety.
Rewired Counselling is accredited by the National Counselling Society and BUPA, ensuring professional standards and accessibility for those with relevant insurance. Whether you're seeking support for a specific challenge or exploring deeper personal change, Rewired Counselling provides qualified, compassionate care tailored to your needs.
Treatments & Pricing
Cognitive Behavioural Therapy (CBT) & Psychotherapy
Talking therapy addressing thoughts and behaviors to manage emotional responses.
Counselling
Safe space to explore emotions, reflect, and offload with non-judgmental support.
Couples' Counselling
Support for relationships to work through issues and reconnect or move forward.
Eye Movement Desensitization and Reprocessing (EMDR)
Therapy for PTSD, panic and anxiety using bilateral stimulation to reprocess memories.
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Frequently asked questions
What types of therapy does Rewired Counselling offer?
Rewired Counselling offers General Counselling Sessions, CBT Standard Sessions, Psychotherapy, Couples Counselling, and EMDR Therapy. The team is qualified in CBT, Mindfulness, and Body Psychotherapy, and able to offer EMDR support.
What is CBT and how can it help me?
CBT is one of the most widely used and strongly evidenced techniques to help reduce anxiety. It's a talking therapy that looks at how we think and how we behave.
Can EMDR help with my anxiety or trauma?
EMDR is a non-traditional type of therapy primarily used for treating post-traumatic stress disorder (PTSD), but it can also help with panic and anxiety.
Do you offer couples counselling?
Yes, Rewired Counselling offers Couples Counselling, which can help work through anything that may be stopping a relationship being successful, safe or healthy.
Is Rewired Counselling accredited?
Rewired Counselling is a National Counselling Society (NCS) Accredited Registrant (Member number NCS19-08331) and BUPA Accredited (Member number 30028435).
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