About Rewild Pilates
Rewild Pilates offers private one-to-one mat classes tailored to men and women of all ages and abilities. Each session begins with a postural analysis and discussion of your goals, allowing the instructor to create a personalised approach to your practice. Classes incorporate mindfulness moments, helping you build functional movement for everyday strength, alignment and wellness. Rewild Pilates also provides specialised support for women during and following menopause. Whether you're seeking to improve posture, build core strength, or move with greater ease, one-to-one instruction offers a focused, adaptable path to better movement and wellbeing.
Qualifications & specialties
Specialises in
- Strength training
- Balance improvement
- Posture correction
- Mobility enhancement
- Fitness coaching
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Services
Pilates LessonsFitness CoachingStrength TrainingBalance ImprovementPosture CorrectionMobility Enhancement