Retreat Scotland

Yoga & Pilates in Stirling

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Personal Training
  • Strength Training PT
  • Reiki
  • Sound Healing Session
  • Breathwork Session (1:1)
  • Running Club
  • Boxing Class (Group)
  • Public Sauna Session
  • Trauma-Informed Coaching
  • Couples Workshop and Retreat

Retreat Scotland offers transformative health and wellness retreats in Stirling, focusing on detoxification, fitness, and holistic well-being.

About Retreat Scotland

Retreat Scotland offers a comprehensive range of fitness, wellness, and holistic services designed to support your physical and mental wellbeing. The team specialises in various yoga styles including Hatha, Vinyasa, Yoga Nidra, Yin, and Kundalini, alongside personal training and strength conditioning for those looking to build fitness with professional guidance. For those seeking deeper relaxation and energy work, Retreat Scotland provides reiki, sound healing sessions, and breathwork coaching. The business also runs group fitness classes including running club and boxing, catering to different fitness levels and preferences. Beyond movement-based services, the team offers trauma-informed coaching and couples workshops and retreats for those navigating life transitions or relationship growth. A distinctive feature is the wild sauna experience, positioned on the shoreline, adding a unique thermal wellness element to the offering. Whether you're drawn to structured fitness training, mindful movement practices, or holistic healing approaches, Retreat Scotland brings together qualified practitioners across multiple disciplines to create a supportive wellness environment.

Contact

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