About Rethinking Difference
Rethinking Difference is a counselling and psychotherapy practice offering evidence-based talking therapies to adults navigating emotional challenges. The practice encompasses Person-Centred Therapy, Gestalt Therapy, and Transactional Analysis, drawing on an Advanced Postgraduate Diploma in Humanistic Psychotherapeutic Counselling.
Rethinking Difference supports adults facing stress, burnout, depression, anxiety, and trauma-related concerns, including PTSD. The practice also offers ADHD coaching to help adults manage daily challenges, and provides counselling for parents and carers of children with additional needs. A neurodiversity-affirming approach is integrated throughout the work.
The practice holds membership with both the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP), ensuring adherence to professional standards and ethical practice.
Whether you're working through a specific difficulty or seeking support during a period of change, Rethinking Difference offers a confidential, non-judgmental space to explore your concerns and develop greater understanding of yourself.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Trauma Therapy
- Neurodiversity Support
- Emotional Safety
- Self-Acceptance
- Compassionate Care
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