About Rethink
Rethink is a dedicated counselling service based in Oxford, specializing in mental health support. Their core offering revolves around providing compassionate and professional counselling to individuals facing various mental health challenges. They understand the complexities of mental illness and aim to empower clients through their journey towards better mental health and well-being.
The approach taken by Rethink is rooted in evidence-based practices, ensuring that clients receive the most effective support tailored to their unique needs. They focus on creating a safe and inclusive environment where individuals can explore their thoughts and feelings without judgment. This person-centred methodology allows clients to engage actively in their healing process, fostering resilience and personal growth.
Rethink offers a range of specific services, including individual counselling sessions designed to address issues such as anxiety, depression, and stress. Their commitment to inclusivity extends to providing accessible advice and support for various demographics, including ethnic minorities and the LGBTQ+ community. They also emphasize the importance of mental well-being in relation to physical health, recognizing the interconnectedness of these aspects.
The service is designed to help adults, children, and young people navigate their mental health challenges. To get started, individuals can reach out to Rethink for an initial consultation, where they can discuss their needs and begin their journey towards improved mental health in a supportive and understanding environment.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
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